Mango Passion Fruit Smoothie: A Taste of Paradise
A mango passionfruit smoothie is a vibrant, tropical drink that combines the sweetness of ripe mangoes with the tangy, exotic flavor of passionfruit. This refreshing blend is not only delicious but also packed with vitamins, antioxidants, and natural energy to fuel your day. Perfect for breakfast, a post-workout treat, or a midday pick-me-up, it’s a taste of paradise in every sip.
Ingredients: For 04 smoothies
- Ripe Mango – 01
- Low Fat Yoghurt – 01 cup
- Skim Milk – 1 ½ cup
- Lime Juice – 02 tbsp
- Passion Fruits – 04
How to cook:
- Cut mango into fine size pieces and put into a high-speed blender. Choose a perfectly ripe mango for the sweetest, most flavorful smoothie.
- Put the pulp of passion fruit, yoghurt, milk, and lemon juice into the same blender and blend until the mixture is completely smooth and creamy. If you want a thicker smoothie, add a few ice cubes and blend again.
- Pour into a glass and garnish with a slice of mango or a sprinkle of passion fruit seeds.
Tips for the Best Smoothie:
- Frozen Fruit: For a thicker, colder smoothie, use frozen mango chunks.
- Sweetness Level: Adjust the amount of honey or agave to your preference.
- Get Creative: Add other fruits like banana or pineapple for a tropical twist.
- Make it a Meal: Boost the protein by adding a scoop of protein powder or a spoonful of nut butter.
